Naturebright Suntouch Plus is a convenient, natural remedy for the treatment of Seasonal Affective Disorder, especially during the winter season when symptoms worsen. With a combination of photo-therapy and negative ions it's especially useful if you're unable to get outdoors often.
Phototherapy is the process of exposing oneself to light for a defined period of time using a device. It is commonly prescribed in the treatment of depression, acne, wounds, and other such skin related concerns. While in the past this type of equipment could on be obtained commercially, now there are various retailers who sell portable devices directly to consumers. If you are looking for a therapy lamp for home use, a good option would be NatureBright.
Using this innovative device, you can bask in the light released by the Sky Effect feature in the comfort of your home. It comes equipped with 10,000-lux lights-one of the most powerful in the retail market.
Light therapy is actually highly effective in the treatment of depression, as it helps stabilize your mood through increasing serotonin levels. Serotonin is often described as the good mood hormone because it, both directly and indirectly, affects a large quantity of your brain cells.
Furthermore, NatureBright SunTouch Plus is recommended for people who have unhealthy sleeping habits which are known to contribute to seasonal affective disorder. If your line of work requires you to report to duty at inconsistent times of the day, then your body clock is destined to get out of balance.
For example, if you work the night shift and sleep during the day, you're missing out on the benefits of direct sunlight-mainly vitamin D. The NatureBright light will help you in this area. Plus the stress and irritability associated with irregular sleeping patterns will be minimized-a comprehensive strategy for feeling better.
If you happen to be shopping for this particular SAD lamp, you can get it online for a lower price than others are getting them for.
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